10,000 steps!

Yesterday I managed to walk 10,000 steps. Something I’ve not done in a long time. I actually didn’t realize how it happened. Some of the walking was casual (in a mall and looking for a cab driver I hadn’t paid), but when I wanted to get my 20-30min walking session in I realized that I was at around 7,000 steps already, so I might as well continue moving and aim for 10,000.

I aim to go for a walk now but it’s been a mostly cognitive day (I walked between nearby places only), so I’m now at around 3,000 steps. I don’t know what number I’ll reach but I’m likely going to restrict my walk to 30 mins as I have an outing after that.

See you tomorrow!