Derelict in study
I have been somewhat derelict with my studies in the Upgrade Collective lately. I know Dave Asprey likes to say that all his offerings whether books or podcasts or the biohacking conference or his courses provide more value than the time and money spent on them. It’s definitely true, but at the same time, sometimes too much of a good thing can be bad.
The course not only offers weekly lessons on the Bulletproof Diet, and Fast This Way is up next, but also offers weekly video calls with Dave and his health coaches. There are other side courses available as well. It’s a LOT of information.
I’m not going to break my neck to barrel through it all. I signed up for the year, and I’ll see how much I get through. I’ll decide later on if I’m going to sign up for another year.
I’ll get back in the swing of things when I schedule some dedicated time to watch the videos, take notes, and write up my summaries. I know everyone is just so anxious to read about these cutting-edge diet tricks and food knowledge.
I did finally buy the Bulletproof Diet official cookbook and figuring out how to modify some of the recipes to suit my tastes.