Mind your thoughts
drodol • 8 Dec 2023 •
The things you think about determine the quality of your mind. Your soul takes on the color of your thoughts. Marcus Aurelius
We have a constant chatter about ourselves going on in our heads.
Lately, the chatter inside me has been all over the place.
Today is one of those days where I feel disperse. My head is everywhere and nowhere.
That is not healthy.
At least I am aware.
I will try to find some focus and force myself to go out for a walk. It is cold, gray and dark, but it’ll have to do.
Focus, regroup, and continue going forward.
Not easy curating thoughts. Also been a bit of a struggle lately. Just trying to keep head above water.
Forcing oneself to go for a walk sounds like a good solution!