Stupid easy solutions

Winkletter • 17 Jun 2025 •
I’ve been eating too much sugar recently and not enough fiber. I can tell because I’m getting some late night acid reflux. What to do? What to do? Ah, how about I take these caramels that have been sitting by my desk and move them to the cabinet where I keep my chia seeds and fiber supplement? And then I take those things and I bring them over to my desk.
It took far too long for me to figure out that solution. The caramels are out of sight, out of mind. I completely forget about them for days. Meanwhile, I’m back to drinking more water fortified with chia seeds and fiber. I call this a stupid-easy solution because once I set it up I wonder why I took so long to figure it out.
Comments
Niiiice! Environmental cues are super powerful. We need to use them to our advantage!
I do love a good environmental set-it-and-forget-it fix.