Energy givers

Simple rule to succeeding at life:

Do more of what gives you energy.

That’s how you know.

My energy givers:

Building, coding something new.
Working on something creative.
Connecting with my tribe.
A juicy ribeye steak, medium done, steakhouse char.
Travelling with wife and kids.
A calm, quiet meal alone.
A quiet midday nap.
A full 8h night’s sleep with 100% sleep score.
An early morning walk alone.
A morning workout where I finish strong, feel strong.
Feeling accomplished from finishing a piece of work.
Finishing early for the day.
Chatting with wife about our future.
Cycling by the beach on a windy day.
Quiet time to think.

Just do more of these, and I’ll be fine.