Midlife fatigue

jasonleow  •  12 Sept 2025   •    
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If there’s any universal defining condition of midlife for most people, it’s fatigue.

You’re constantly exhausted from stuff.

From not sleeping enough.
From sleeping in too much.
From not sleeping well enough.
From lack of exercise.
From sitting all day in meetings in office.
From typing all day in front of the computer.
From working weekdays.
From working weekends.
From working daytime.
From working at night.
From not eating well.
From eating too much junk.
From eating too little good quality food.
From chronic health conditions.
From keeping up with your kids.
From taking care of your elderly parents.
From financing all manner of debt, mortgage, cars.
From having too little time.
From having too much to provide for.

And yet you got to brush it off, wake up and smile through it.

I’m so tired.

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