Momentum

Insight: Momentum from consistency gives you at least 10% more lift. After a long enough streak, tasks will feel at least 10% easier to repeat and to complete. At least 10%. Maybe even 20%.

Like how I was on a roll before my recent trip. Six months of consistency and routine meant I locked down a bunch of momentum. My daily tasks felt easy. And I could even take on more work the weeks before the trip, thanks to extra buffer gained from the momentum.

Then all came crashing down.
For two weeks.
Routine out of the window.
Momentum, fizzled out.

When I came back, I truly struggled to even stay on my normal routine.
Struggling with what felt easy just two weeks ago.

So it’s true, the 10% more lift.

Now, just need patience to get the flywheel spinning again.