Weakness is busyness

Busyness is weakness. Weakness is busyness.

And six months later, I still don’t know how to be less busy.

Zero energy to edit my schedules and activities.
No extrinsic and intrinsic motivation to change.
Empty tanks in mind and body to get unstuck.

Being so busy that you can’t even get unbusy.
Being so chronically tired that even rest stops working.
Being so lost that just getting through the day is an achievement.

Things can’t get any lower than this.
This is the ultimate level of weakness.

How does one get unstuck from this deep slump?